About Me

I'm graduate of Durham University and Kings College London and currently studying for a PhD in climate change.

After my time at Durham, I began to suffer from mental health issues related to a chronic pain condition. This led to me feeling very low with frequent suicidal thoughts for around two years. I genuinely felt I had no purpose in the world and that I could never amount to anything. Luckily I eventually got the help I needed to recover, which has given me the drive to help others.

Thus far, I have:

• Qualified as a Mental Health First Aider
• Completed training in Mental Skills Training for Sport and Health  
• Qualified as a Mindfulness Instructor through Mindfulness Now. A course accredited by the British Psychological Society
• Completed an Oxford University short course in Psychology
• Gained a PGA accredited Golf Psychology Coaching Certificate.