Keeping Your Mental Health in Balance

We are inspired by the Swedish principle of Lagom, "Not too little, not too much". Our goal is to apply the virtues of this philosophy to mental wellbeing.  

Through personal experience and our journey with LagomMind, we recognise the importance of safeguarding mental wellbeing both in the workplace and for individuals. This includes creating the right mindset for performance.

 Through conversations on our award-nominated podcast and at our live events, we've built a broad understanding of the contemporary mental wellbeing landscape.