Keeping Your Mental Health in Balance

At LagomMind, we are inspired by the Swedish principle of Lagom, "Not too little, not too much" . Our goal is to apply the virtues of this philosophy to mental health, particularly to the wellbeing of students and young professionals.

As recent graduates and PhD students teaching undergraduates, we are personally aware of the scale of mental health issues in higher education. 

Through personal experience and our own research we discovered that the NHS mental health services had lengthy waiting times, and often so too did University counselling support. 

Following conversations with a range of experts who confirmed theses issues, we became determined to do something about this and help young people thrive through our app, podcast and live events.